Recommendations
Books for the Pilates Enthusiast
The Pilates Body, by Brooke Siler
Pilates for Dummies, by Ellie Herman
Pilates Props, by Ellie Herman
Return to Life, by Joseph Pilates
Pilates for Dummies, by Ellie Herman
A Pilates Primer, by Joseph Pilates
Books for the Pilates Instructor
Reformer Manual, by Ellie Herman
Wunda Chair Manual, by Ellie Herman
Pelvic Power, by Erik Franklin
The Psoas Book, by Liz Koch
The Everything Pilates Book, By Amy Alpers Taylor and Rachel Taylor Segel
The Pilates Method of Body Conditioning, by Romana Kryzanowska and Sean P. Gallagher
and of course…..
“Return to Life” and “Your Health”, by Joseph Pilates
DVDs
the entire series of classical pilates DVDs
Props to build your home practice
Pinky Ball
Foam Roller
Magic Circle
Gertie Ball
Physioball
Franklin Balls
Theraband
Yoga blocks
Yoga Strap
Local network of talented practitioners and healers
Stephen Coleman, L.Ac. And Bodywork
Renee Hahn, L.Ac and Cranial-Sacral and Herbs
Bettina Schneider, Rolfing
Gina, Redhawk Physical Therapy, P.T.
Jeff Smith, Feldenkrais
Lizz Roman, Pilates and Janda
Carrie Mathias, Pilates and Energy work
Jennifer Stacey, Pilates
Carol LeMaitre, Pilates and Janda
Erika Linton, Pilates
Seth Labott, DC at Cafe of Life
Joshua Dietch, DC at Cafe of Life