Archive for the ‘Sharon's Blog’ Category
Come take Pilates Mat and Allegro classes at Bay Club Marin. Non-members welcome.
I currently have space available in my Monday night 5:30 pm, Pilates Mat Class and also in my Pilates Allegro classes on Mondays and Thursdays at 6:30. If you aren't already a member, no worries. You are welcome to purchase a package of 4 ($110) or 8 ($200) classes and use the facilities as a bonus while you're there (as a 1 time offer). Contact me for more info.
PDP Performing at Marin JCC
Dear Friends,
We are excited to be performing a full evening of work at the Marin JCC on April 3rd at 5pm. This is a special, one night only engagement and will include repertory favorites and a sneak peak of material from a new forthcoming show. The Marin Jewish Community Center is setting up a cabaret style atmosphere with small tables, and beer and wine, which should make for a relaxed and fun Sunday outing. Please join us!
Printz Dance Project @ Marin JCC
April 3rd @ 5pm
For more information: www.marinjcc.org
Direct link To Purchase tickets online: https://www.vendini.com/ticket-software.html?t=tix&e=207df8c4efdcf698521e485d28ce5eb2
Zoey reflection
I love my beautiful dog…..and she loves the beach.
Sent from my iPhone
Teacher Training Schedule at Sanchez Street Studios
Sent from my iPhone
Begin forwarded message:
From: Carol LeMaitre <Subject: Teacher Training Schedule at Sanchez Street Studios
Reply-To: carol@sanchezstreetstudios.com
Sanchez Street Studios
Teacher Training Program
Instructors Sharon Gallagher and Carol LeMaitre
The Pilates Mat Module starts this Friday, October 8th!
For those of you who are already certified Pilates instructors, this is an excellent opportunity to deepen your understanding of the Pilates matwork and reinvigorate your teaching! We are thrilled to have Susan Powers joining us this year to add some Franklin-based anatomy to the mix.
October 8-9, 15-16, 22-23
November 5-6, 12-13
Fridays, 4 - 6pm & Saturdays, 2 - 6pm
Cost:Audit full program- $1050Audit Friday- $70Audit Saturday- $135
Fri, Oct. 8th, 4 - 6pm: Return to Life, Pilates Principles
Required Reading:
Return to Life Through Contrology by Joseph Pilates
Anatomy of Movement by Blandine Calais-Germain- Introduction and Ch 1-2
Pelvic Power by Eric Franklin
Sat, Oct. 9th, 2 - 6pm: Breathing, Pelvic Floor & Core Musculature
with Susan Powers, Mat Fundamentals
_________________________________________________________________
Required Reading: Anatomy of Movement Ch 6 Fri, Oct. 15th, 4 - 6pm: Continue Fundamentals Sat, Oct. 16th, 2 - 6pm: Intro Mat Work
_________________________________________________________________
Required Reading: Anatomy of Movement Ch 3 Fri, Oct. 22nd, 4 - 6pm: Review, Beginning Mat Work Sat, Oct. 23rd, 2 - 6pm: Shoulder Girdle with Susan Powers,
Review Beginning Mat, Intermediate Mat Work
_________________________________________________________________
Fri, Nov. 5th, 4 - 6pm: Review Concepts/Layering, Skill Sets to
Intermediate - Advanced Work Sat, Nov. 6th, 2 - 6pm: Advanced Mat, Special Needs, Modifications
_________________________________________________________________
Fri, Nov. 12th, 4 - 6pm: Review Anatomy/Exercise Questions,
Review Advanced Mat Work Sat, Nov. 13th, 2 - 6pm: Super Advanced Mat Work, Teaching Skills,”Seeing”
_________________________________________________________________
To enroll or for more information call the studio at 415-648-4911. For details about our full Teacher Training Program,
visit our website at www.sanchezstreetstudios.com.
Pilates Mat Teacher Training Program starts Oct. 8
Upcoming Training at Sanchez Street Studios in San Francisco to become a Pilates Mat Instructor.I’m teaching in Oakland this Saturday at Ellie Herman Studios
Sharon Gallagher is back at the Ellie Herman Studio Saturday, October 2nd. Please join us!SATURDAY OCTOBER 2ND• Intermediate/Advanced Reformer Intensive Class1pm - 3pm, $60Sign up online soon! Only 5 slots for 5 lucky people who grab them!• Private / Duet Availability as well!Teach Pilates Mat……Program starts in October
Become a Pilates Instructor
Mat Certification starts October 8th SIGN UP NOW TO HOLD YOUR SPOT FOR THE 2010-2011 PROGRAM. THIS IS A REQUIRED MODULE FOR THE FULL PILATES TEACHER TRAINING PROGRAM. Fridays 4-6PM, Saturdays 2-6PM
Cost: $1,250
Location:
Sanchez Street Studios
1589 Sanchez Street
San Francisco, CA 94131
www.sanchezstreetstudios.com
Call Sanchez Street Studios to enroll
415 648-4911 Teach all matwork levels, beginner to super-advanced,
with confidence. Understand fundamental Pilates principles and their
matwork applications. Identify and correct common alignment problems. Expertly modify exercises for clients with special needs. Practice-teach group matwork class with supervision by Carol and Sharon, follow-up discussion and supportive feedback. Supplemental reading:
Return to Life, Joseph Pilates
Anatomy of Movement, Blandine Calais-Germain
2010 Teach Pilates Mat Classes Program, $1250
Test Out, $250
Special Audit Price for already certified instructors:
$1050 Full Program, $70 Single Fri., $135 Single Sat.
October 8-November 13
Sharon Gallagher
Carol LeMaitre What people are saying about our
program:
“I just wanted to give you a big THANKS for your
awesome Teacher Training. I started working at Ellieʼs
[Ellie Herman Studios] in Oakland as a teacher trainer/
mentor. I went into the job feeling apprehensive, but
after one day of mentoring the trainers, I feel more
than able. Carol and Sharon taught us so many useful
tricks, tools, history, knowledge from so many angles,
and most importantly, both taught from their
uncomparable expertise. Now Iʼm booked solid with all
the teacher trainers, because, apparently, they love
me!” Bonnie M. "If you are looking for a fast mat certification
program, this is NOT it. Sharon and Carol's program
is thorough, detailed, deep and time-consuming.
You learn basic anatomy as well as the pilates
repertoire of exercises from intro to advanced. You
learn various cuing techniques and how to evaluate
and work with people coming in with specific injuries.
And you learn a whole lot more. Sharon and Carol
are demanding, patient and helpful. They are truly
gifted teachers, and this is a great program!"
Suhl CPilates Mat Teacher Training Program
SANCHEZ STREET STUDIOS
1589 Sanchez Street @ 29th
San Francisco, California
Carol LeMaitre
415.648.4911 SANCHEZ STREET STUDIOS
PILATES Become a Pilates Instructor
Mat Certification starts October 8th
What people are saying about our
program:
“I just wanted to give you a big THANKS for your
awesome Teacher Training. I started working at Ellieʼs
[Ellie Herman Studios] in Oakland as a teacher trainer/
mentor. I went into the job feeling apprehensive, but
after one day of mentoring the trainers, I feel more
than able. Carol and Sharon taught us so many useful
tricks, tools, history, knowledge from so many angles,
and most importantly, both taught from their
uncomparable expertise. Now Iʼm booked solid with all
the teacher trainers, because, apparently, they love
me!” Bonnie M.
Fridays 4-6PM, Saturdays 2-6PM
Cost: $1,250
Location:
Sanchez Street Studios
1589 Sanchez Street
San Francisco, CA 94131
www.sanchezstreetstudios.com
Call Sanchez Street Studios to enroll
415 648-4911
Teach all matwork levels, beginner to super-advanced,
with confidence.
Understand fundamental Pilates principles and their
matwork applications.
Identify and correct common alignment problems.
Expertly modify exercises for clients with special needs.
Practice-teach group matwork class with
supervision by Carol and Sharon, follow-up
discussion and supportive feedback.
Supplemental reading:
Return to Life, Joseph Pilates
Anatomy of Movement, Blandine Calais-Germain
2010
Teach Pilates Mat Classes
Test Out, $250
"If you are looking for a fast mat certification
program, this is NOT it. Sharon and Carol's program
is thorough, detailed, deep and time-consuming.
You learn basic anatomy as well as the pilates
repertoire of exercises from intro to advanced. You
learn various cuing techniques and how to evaluate
and work with people coming in with specific injuries.
And you learn a whole lot more. Sharon and Carol
are demanding, patient and helpful. They are truly
gifted teachers, and this is a great program!"
Suhl C
Program,
Special Audit Price for already certified instructors:
$1050 Full Program, $70 Single Fri., $135 Single Sat.
October 8-November 13
Sharon Gallagher
Carol LeMaitreLearn to Teach Pilates Mat
Upcoming Training at Sanchez Street Studios in San Francisco to become a Pilates Mat Instructor.
