Archive for the ‘Sharon's Blog’ Category

Barrels Workshop

Revisit the healing work of the Pilates Arcs and Barrels to deepen your understanding and assist your clients in creating profound changes, better symmetry and new movement potential.

This workshop is in two 4 hour parts, totaling 8 hours of study and practice of these extremely useful and informative exercises from the Pilates repertoire.

EHS Pilates
1452 Valencia St.
San Francisco
(415) 285-5808 Please call to sign up

www.sharongallagher.com
Friday March 6, 4:30-8:30 –Ladder Barrel, Arc Barrel, Spine Corrector basics
Friday March 27, 4:30-8:30- Spine Corrector in Depth
$250.00 for both days

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Sharon Gallagher Pilates

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Welcome to the Sharon Gallagher Blog

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Welcome to the blog of Sharon Gallagher. We hope you’ll enjoy it!